– 2 Full Sets of Dumbbells
– Newly Fitted Mirrors
– 20M Prowler Track
– 20+ Machines
– Full Free Weights Area
– Old School Weight Training
– Running Machines
– Cross Trainers
– Upright Bikes
– Spin Bikes
– Monkey Bar Frame
– Skipping Ropes and Punch Bags
We continually update our timetable every three months with new and exciting workouts for all fitness types. We also run ladies only classes and boxing conditioning classes for kids and young people.
Top quality training equipment, maintained and updated regularly.
Need a helping hand? Our trainers are on hand for any fitness/nutritional advice.
Open Monday to Friday 6am - 9pm as well as Saturday 8am - 1pm and Sunday 10am - 12am
A fantastic gym,with so many different classes to suit everyones needs.These range from Spin,Zumba,body pump and combat,boxing and conditioning ,kettle bells and much much more.Ladies who lift is great because it gives woman a bit of confidence in an area that would have felt predominantly male orientated .There is always a great buzz about the place everyone is so friendly and the instructors are amazing even if I do say so!